Question

Which one of the following choices is a good way to overcome fear of injury as a barrier to physical activity?

A. Ask friends and family to support your decision to begin regular exercise.
B. Schedule activity for times when you're feeling energetic.
C. Learn how to warm up and cool down properly.
D. Invite a friend to exercise with you on a regular basis.

Answer 1

learn how to warm up and cool down properly

Step-by-step explanation:

Answer 2

D invite a friend to exercise with you on a regular basis