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according to the american college of sports medicine you need toexercise _____ a day to lose weight
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according to the american college of sports medicine you need toexercise _____ a day to lose weight

User James Wilkins
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according to the american college of sports medicine (in 2011) you need to exercise around 30 + minutes a day (150 minutes a week) to lose a "modest" amount of weight.
User Lena Queen
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