Answer:
Lindsey jogged 480 yards.
Explanation:
The distance between two vectors,
and
, in which


Is given, in units on the coordinate grid, by the following formula:

So:
From vertex 1 to vertex 2
From (-4,-1) to (-4,5)

From vertex 2 to vertex 3
From (-4,5) to (2,5)

Total distance is 6+6 = 12 units
From vertex 3 to vertex 4
From (2,5) to (2,-1)

Total distance is 6+6+6 = 18 units
From vertex 4 to vertex 1
From (2,-1) to (-4,,-1)

Total distance is 6+6+6+6 = 24 units
Each unit on the coordinate grid equals 20 yards.
So Lindsay jogged 24*20 = 480 yards.