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How are some some ways to not be depressed? I will only take serious answers. Funny or unhelpful answers will be reported
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16 votes
How are some some ways to not be depressed?

I will only take serious answers. Funny or unhelpful answers will be reported

User Ulf Gjerdingen
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1 Answer

12 votes
Try working out. Studies have shown that light exercise can be as effective in lessening the symptoms of mild depression as medication.
User Eyevan
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