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Pick one of the five components of physical Fitness Define the component. Describe an exercise which can measure your component. Remember your answer should be at least 3-4 corre…
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Pick one of the five components of physical Fitness Define the component. Describe an exercise which can measure your component. Remember your answer should be at least 3-4 corre…
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Oct 1, 2019
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Pick one of the five components of physical Fitness
Define the component.
Describe an exercise which can measure your component.
Remember your answer should be at least 3-4 correctly structured sentences.
Health
high-school
Haleema
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Flexibility
Flexibility is the ability to move a certain way without having physical pain or soreness
One exserise is the trunk lift
Foxesque
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Oct 7, 2019
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