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What does muscular strength mean? Give me an example & What does flexibility mean? Give me an example.

User Stefan Bollmann
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Answer:

Muscular strength is the quantity of force you can put out or the quantity of weight you can lift. Muscular endurance is how many times you can pass that weight without getting exhausted (very tired).

(Meaning of Flexibility: the capacity to bend effortlessly or besides breaking: The shoe was once very bendy due to the fact it is made from a elastic fabric to grant flexibility.

Step-by-step explanation:

hope this helps you

User Afruzan
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