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Put the following sections of a total workout in order. strength activity, warm-up, endurance activity, stretching, cool down
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5 votes
Put the following sections of a total workout in order. strength activity, warm-up, endurance activity, stretching, cool down

User Zwhconst
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Warm up

Stretches

Strength activity

Endurance activity

Cool down

User Pedromss
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4 votes
it would stretching, warm-up, strength activity, endurance activity, then cool down!
User Ted Hopp
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5.8k points
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