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What is it called when the amount of sleep your body needs on a regular basis

2 Answers

7 votes
the body's need to sleep is treated as a waste of time. In our 24-hour ... been accumulating, then your body should tell you how much sleep you need on a regular basis.
User Daniel Maclean
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Basal sleep need is the amount of sleep your body needs on a regular basis.
Hope this helps!
User Guido Hendriks
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