149k views
0 votes
Name 4 things that should be taken into account when creating a physical fitness action plan.

User ElinaJ
by
7.7k points

1 Answer

5 votes
Nutrition, start with small steps, keep track of your progress, plan ahead for possible barriers and things you can do to help you reach your goals
User Tttapa
by
8.8k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.