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What are two causes of muscle soreness after eccentric exercise?
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What are two causes of muscle soreness after eccentric exercise?
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Sep 27, 2019
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What are two causes of muscle soreness after eccentric exercise?
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Lactic acid is a normal byproduct of muscle metabolism. It can irritate muscles and cause soreness and discomfort.
Erkangur
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Oct 3, 2019
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