Question

Kieth performs 30 modified push-ups at least 2 times per week to condition his chest muscles, but is finding this to be easier and easier as his body grows stronger. How could Kieth increase the frequency of his workouts?

Answer 1

Perform the same workout four times per week.

Step-by-step explanation:

Because he is comfortable with doing the workout two times per week, he should increase it to four times a week.

Answer 2

Doing them every day of course.