Question

Why is it important to drink water daily?..

Answer 1

Hi!

It is important to drink water daily because water cleanses your body by carrying nutrients to the cells in your body and taking the waste away from them.

Water also helps in the energization of the muscles by giving them the adequate amount of fluids to function at maximum performance.

Answer 2

75% of your body is made by drinking water.
it can help you loose weight. when people are hungry it is sometimes caused by lack of water consumption

clear skin

detox your body

better cognitive function

improved growth rate

helps intestines absorb valuable nutrients

healthier bodily function