Question

Where are commas needed ?

Once the largest portion of the food pyramid, grains are still an important part of a healthy diet. Grainscome in two forms: whole and refined. Whole grains contain the entire grain kernel, which includes theoutermost layer the inner layer, and the smallest part of the grain. These are the bran, germ and endosperm.Together they make a whole grain. Whole grains, which include whole-wheat flour, whole cornmeal, oatmeal, andbrown rice are great nutritional choices. Refined grains such as white bread and white rice, are not asnutritionally powerful for they lack the vitamins and fiber that the two outer layers of grain provide. In order to getthe most out of your daily grain consumption choose oatmeal, popcorn, or whole-grain crackers. A generalrecommended daily intake of grains amounts to about one cup of cereal at breakfast two slices of whole grainbread at lunch, and one cup of pasta or rice at dinner. If you want to "easily customize your grain intake " saysnutritionist Eva Tomer," consult My Pyramid at www.mypyramid.gov.

Answer 1

After "which includes the outermost layer" in the first paragraph, after "together" in the first paragraph, after "not as nutritionally powerful" in the second paragraph, after "out of your daily grain consumption" in the second paragraph.

Hope this helps!

Answer 2

The text needs commas in the following lines

* Which includes the outermost layer, the inner layer, and the smallest part of the grain.

* Together, they make a whole grain.

* Are not as nutritionally powerful, for they lack the vitamins and fiber that the two outer layers of grain provide.

* A general recommended daily intake of grains amounts to about one cup of cereal at breakfast, two slices of whole-grain bread at lunch, and one cup of pasta or rice at dinner.

Step-by-step explanation:

The added commas in the first and fourth sentences are examples of elements making a list which have to be connected by commas one after each one until the last one that adds the word and. The comma in the second sentence is used as the rule for connectors at the beginning of a sentence, and finally, the last example follows the rule of a comma before because since for has the same use in this example.