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Under what conditions should you include a sports drink in your workout? 1.for workouts longer than an hour 2.for any physical activity 3.for a 30-minute run in hot weather 4.for dehydration
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Under what conditions should you include a sports drink in your workout?

1.for workouts longer than an hour

2.for any physical activity

3.for a 30-minute run in hot weather

4.for dehydration

User Lakerfield
by
5.9k points

2 Answers

4 votes

1. any workouts longer than an hour

thank you guys

User Nxu
by
6.0k points
1 vote
1 any workouts longer than an hour
User Zerochill
by
5.7k points
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