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The fastest gains in muscles function and size are made in the first ____ is strength training. A. Five sessions B. 4-8 weeks C. 2-3 weeks D. Two sessions
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4 votes
The fastest gains in muscles function and size are made in the first ____ is strength training.

A. Five sessions
B. 4-8 weeks
C. 2-3 weeks
D. Two sessions

User Jonathan Smith
by
8.5k points

2 Answers

5 votes
B. Is the correct answer. Muscles size and strength don’t come immediately
User Maksudul Hasan Raju
by
8.8k points
7 votes
B. 4-8 weeks


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User Chomeh
by
7.4k points
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