Answer:
A. Writing in a journal
C. Going for a run
D. Calling a family member
Step-by-step explanation:
Shondra definitely cannot take the medicines when the urge to take them appears, when she is trying to get rid of this addiction. What she must do, however, is find ways to get distracted whenever the urge to medicate appears. It should occupy your mind with other things that leave you relaxed and busy. The options are many, among which, Shondra can write a diary, practice some sport such as running, walking, among others. She can also call a family member or friend and spend time chatting.