Working your body harder than usual in order to improve how it functions is formally referred to as

asked Oct 4, 2022 111k views

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10 votes

Answer: thats called progression overload

Step-by-step explanation:

Asterio Gonzalez answered Oct 5, 2022

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5 votes

Answer:

Exercise

Step-by-step explanation:

I hope this helps you out !

Ryan Kozak answered Oct 8, 2022

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