Question

1.If a person were to begin to exercise regularly, would his/her metabolism increase or decrease? What effect might this have on his/her body?

Answer 1

decrease

Loose weight

Cardiovascular: relating to the heart and blood vessels.
Metabolism: the chemical processes that occur within a living organism in order to maintain life.
Endorphins: any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions. They are peptides that activate the body's opiate receptors, causing an analgesic effect.
Hypertension:abnormally high blood pressure.

Answer 2

If a person began to exercise regularly, their metabolism would increase, as a result their body would lose weight.

Step-by-step explanation:

Metabolism can be defined as the set of physical and chemical processes in our body that keep us functioning normally, such as breathing, blood circulation and nerve function. To perform all these processes our body converts the food we eat into energy. Although we cannot fully control our metabolism, we know that it can be stimulated through exercise.

When you exercise, you burn more energy that speeds up your metabolism and makes your body lose weight. This property can be seen from both aerobic and anaerobic exercises.