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Arielle was in a terrible car accident in which several people were killed. a few weeks later, she began to talk about what happened. she told the story to anyone who would listen. this seems to be _________

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This seems to be a way to reduce anxiety and desensitize herself to the experience. When we have a traumatic event, psychologists always recommend talking about the topic, because doing so we do a process called catharsis, which consists in expressing our emotions through speech or any other type of expression. The more we do catharsis the more we will lower anxiety levels and desensitize ourselves on the subject.

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