Question

All of the following will help a person be successful in his or her fitness plan except

A.choosing activities that he/she enjoys
B . exercising with a friend
C.working out to the point of exhaustion at least 2 times per week
D. Give him/herself rewards for accomplishing fitness goals

Answer 1

C. No one should work out to the point of exhaustion

Answer 2

C. working out to the point of exhaustion at least 2 times per week