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Tell which fats are healthy and which ones are unhealthy, give to food examples for each
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Tell which fats are healthy and which ones are unhealthy, give to food examples for each

User Patrick Bacon
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unsaturated fats are good for you and the polyunsaturated are unhealthy.
examples of unsaturated fats are soybeans, walnuts and fish , and polyunsaturated food examples would be corn oil, safflower oil, soybean oil.
User Mr Kw
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