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Specificity is important to a fitness program

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Specificity is important to a fitness program

asked Mar 11, 2019 184k views

2 votes

Specificity is important to a fitness program

Health
college

Marco Lackovic asked

by Marco Lackovic

7.5k points

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1 Answer

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Evaluate your current levels of fitness, set goals and get a medical exam

Max Bileschi answered Mar 15, 2019

by Max Bileschi

7.9k points

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