Answer:
"Mindfulness"
Step-by-step explanation:
Mindfulness, also called full attention or full awareness, is to be attentive to what we do, without judging, sticking, or recharging the experience in any way. It is a practice based on vipassana meditation. It consists in paying dispassionate attention to thoughts, emotions, bodily sensations and the surrounding environment, without judging and they are adequate. The focus is on what is perceived, without worrying about the problems, their causes and consequences, or seeking solutions.