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Every fitness program should include A. a longer warm-up period than cool-down period. B. at least 15 minutes of vigorous activity. C. at least 60 minutes of cardio activity. D.…
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Every fitness program should include A. a longer warm-up period than cool-down period. B. at least 15 minutes of vigorous activity. C. at least 60 minutes of cardio activity. D.…
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May 11, 2019
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Every fitness program should include A. a longer warm-up period than cool-down period. B. at least 15 minutes of vigorous activity. C. at least 60 minutes of cardio activity. D. a warm-up, a primary conditioning period, and a cool-down.
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Dario Oddenino
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Answer:
d
Step-by-step explanation:
Weacked
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May 12, 2019
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D.
It is important to include all of those elements in any fitness program.
Mike MacMillan
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May 17, 2019
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