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When doing Yoga stretches, the Physical Fitness component you are working on is cardiovascular fitness. Question 8 options: True False
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When doing Yoga stretches, the Physical Fitness component you are working on is cardiovascular fitness.

Question 8 options:
True
False

User Sergey Nikolaev
by
5.3k points

1 Answer

4 votes
This is false.
It helps felxibility
User ApceH Hypocrite
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5.4k points
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