Question

Risks for chronic disease can be reduced by participating in moderate physical activity for a minimum of ______.a.20 minutes a day, every day of the weekb.30 minutes a day, every day of the weekc.20 minutes a day, two days out of the weekd.30 minutes a day, most days of the week please select the best answer from the choices provided.

Answer 1

30 minutes of physical activity every day, Im pretty sure

Answer 2

Answer: Option C

Explanation: The risk of cardiovascular disease can be cured by performing exercise. Exercise helps in the maintaining proper blood circulation inside body.

It also helps in thinning of blood so that proper blood can be maintained in the heart.

So, regular exercise of 20 minutes a day, two days out of the week is necessary to maintain a good health.