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As an adult, what is the best way to remain healthy?

1. Eat a balanced diet and regular exercise
2. Exercise at least 5 days a week.
3. Take daily walks.
4. Read more.

User Prexx
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1 Answer

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1. Eat a balanced diet and regular exercise. This is the best way because eating right and exercising are is more beneficial than just exercising.
User Sandeep Thomas
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