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What is one good step you can take to assess your diet
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What is one good step you can take to assess your diet

User Evvon
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Keeping a food log can help as it allows you to look back and calculate how many calories, nutrients, etc... you have eaten.
User Torre Lasley
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4 votes

Answer:write down all the foods you eat everyday

Step-by-step explanation:

User TyMayn
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