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Is there anything healthy or in healthy about these nutrition facts

Is there anything healthy or in healthy about these nutrition facts-example-1

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butter is NOT healthy at all. period
User Eqbal
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Although butter is not generally a healthy food let's examine some of the ingredients

a) 96 calories- Calories are the main source of energy for your body which allow you to work

b) 1g of fat- The fat in butter isn't healthy, but your body does need some fat from food, as it is a major source on energy ( This is probably a percentage of where the calories came from)
User Natumsol
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