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What are some ways to help with my anxiety?
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3 votes
What are some ways to help with my anxiety?

User Kotaro Ezawa
by
7.5k points

2 Answers

6 votes
count to 10 slowly or write some fun things down on paper
User Rafael De Andrade
by
7.7k points
7 votes
You can try to put your self into a calm mode and just relax and breath Hope this helps  :)
User Jics
by
6.6k points
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