The first sentence is not true in general. Consider the equation

. There are no solutions. Now consider

. There is only one solution,

.
But whatever. You're asked to demonstrate that

has two solutions (which is true; the right hand side must be a positive integer in order to have two solutions). This follows immediately from the definition of absolute value, which says

So suppose

. Then

Now suppose

. Then

So two solutions to

are

.