Assessing your health
test your health
making good decisions
good choices that are healthy
setting goals
to do things that will give you a sense of accomplishment
using refusal skills
say no to things that you don't want. Avoid dangerous situations.
communicating
avoiding misunderstandings
coping
dealing with problems and emotions in an effective way
evaluating media messages
judging the accuracy or advertising and other media messages
practicing wellness
good habits practice 4 parts of health
being a wise consumer
comparing products and services base on value and quality