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Decreasing the amount of time that you spend exercising is a form of overload training. true or false
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Decreasing the amount of time that you spend exercising is a form of overload training.

true or false

User Jkulak
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Well, I would classify this as a health question.

Anyway, False because overload training is a symptom of anorexia (nervosa).
User Sumshyftw
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