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User Henrijs
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I am going to answer on your sheet to make it easier to see where my answers are coming from.

distress- negative form of stress
Eustress- semi-positive, beneficial, or performance- enhancing stress.

Hope this helped you learn that changing distress to Eustress usually involves changing your perspective, or how you look at the situation. Especially, whether you look at a situation as an opportunity/challenge to do more(eustress), or if you only focus on the bad things that "might"(or might not) happen.
Need help with this hw please help-example-1
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