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4. How do you think that dehydration might affect your physical and mental performance?
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4. How do you think that dehydration might affect your physical and mental
performance?

User Sreedhar S
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1 Answer

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Physical: Dehydration can cause a decrease in blood flow, and an increase in heart rate and body temperature.

Mental: Dehydration can increase fatigue which can lead to the cognitive performance to degrade.
User Davidm
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