Question

If you had a negative score on the sit-and-reach test, you _____. should stretch your lower body more should stretch your shoulders more are in the average flexibility range are very flexible

Answer 1

The correct answer is:

should stretch your lower body more.

Answer 2

You should stretch your lower body more. Have you ever done the test? The sit and reach test hurts your legs really bad if you aren't regularly stretching. Best wishes!