It is very important to evaluate nutritional information for empirical evidence. Nutrition information can be found anywhere such as TV, newspaper, online. But the main question is how do you get the correct information?
There is lot of things to look out for in order to recognize correct nutritional information.
- Checks to see the source of the information, stories that appear good will cite the source of the information such as hospitals, government agency or university.
- It may be true or not if the information came from business selling a product.
- Try to confirm where the ideas from the story emanate from such as getting to know if a research was conducted, how long the research was, and the number of people studied. The more the finding, the better.
The nutritional information on government websites can be trusted because the information provided by this websites are backed up and verified by empirical scientific research.
Such websites includes United States department of health and human services, food and drug administration and the United States department of agriculture. Information from government agencies must be controlled by regulation and state facts.
These sources of information are good. Information that emanates from universities is also good because it is generally research based.
KEYWORDS:
- source of the information
- nutritional information