Question

Which of the following is not one of the essential elements of a healthy physical lifestyle:

O Using risky substances (alcohol and drugs) and participating in risky behaviors that can threaten your health and safety.

O Supplying your body with effective fuel (nutrition)

O Converting the fuel you consume into bodily energy (exercise).

O Giving your body adequate rest (sleep) so that it can recover the energy it has expended.

Answer 1

A because all the other ones seem healthy

Answer 2

Using risky substances ( alcohol and drugs) and participating in risky behaviors that can threaten your health and safety.

Step-by-step explanation:

The other answer choices are incorrect because they all are positive, healthy things to do. Drugs, alcohol, and engaging in risky behavior is negative and takes a huge toll, that could end in death, on your body and mind.

Hope this helps! :)