This example illustrates the alarm stage of stress
The alarm stage is the first stage of stress and it is also called the fight or flight response. During this stage, the body reacts immediately to the cause of the stress as the brain sends a quick signal to other parts of the body, which inform those parts that one is in a dangerous situation. The body then reacts and chooses between a fight or flight response. From the question, the example illustrates the alarm stage of stress. Melina’s body mobilizes itself to react to the cause of the stress.