Question

What is the difference between major and trace minerals

Answer 1

“Both major minerals and trace minerals are essential nutrients that have known functions in the body and are necessary for human health. The difference between major and trace minerals is in the amount required by the body. Trace minerals are required in amounts that are less than 100 mg per day”.

Answer 2

Answer: Background. Major minerals are found in the body in amounts greater than 5 g, while the trace minerals exist in quantities less than 5 g.

Major Minerals. All of the major minerals play roles in maintaining body fluid balance, however each has unique functions, too.

Trace Minerals with Known Requirements.

Trace Minerals with Unknown Requirements.

Explanation: Hope this helps :)