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Which is an activity that will build muscle endurance?

bone
ligament
cartilage
muscle

Which is an activity that will build muscle endurance?
Yoga
Gymnastics
Powerlifting
Swimming

User Avvensis
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1 Answer

2 votes
Activities to build Muscular Endurance :
-- Weightlifting
-- Squats and Lunges
-- Circuit Training
-- Resistance Band Exercises
-- Pushups and Situps

1st is Muscle and 2nd is Powerlifting i think.

Hope it helps!
#MissionExam001
User Ricardo Vieira
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