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A _____ helps your body prepare itself for exercise, both mentally and physically, and reduces the chance of injury. NEED HELP ASAP!!!!

A _____ helps your body prepare itself for exercise, both mentally and physically, and reduces the chance of injury. NEED HELP ASAP!!!!
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a _____ helps your body prepare itself for exercise, both mentally and physically, and reduces the chance of injury. NEED HELP ASAP!!!!

User Gege
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1 Answer

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A warm up!

Hope this helps!
User SandRock
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User Lynks
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A ____ helps your body prepared self for exercise both mentally and physically and reduces the chance of injury.​
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