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How does high cholesterol relate to nutrition and/or an unheathy diet answer.com?

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when you eat foods tgat are rich in saturated fat like red meat and full fat diary it raises high cholesterol (hope i helped)
User Jonathanbsyd
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Answer: High cholesterol relate to nutrition and/or an unheathy diet ( Eating saturated fat, baked cookies ) because it is associated with serious health issues such as heart disease.

Explanation: Cholesterol is a sterol , found in blood. Cholesterol play important role in a body as it make hormones such as testosterone , make cells , produce bile juice etc.But high cholesterol is danferous. Normal Cholesterol level for an adult is less than 200 miligrams per deciliter.

High cholesterol increase chances of heart stokes , other heart diseases and can block blood vessels.

Chlesterol increase in the body because of unhealthy diet , smoking , excessive alcohol intake , lack of exercise etc.

User Juanse
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