75.1k views
4 votes
Range of motion exercises can help to improve ____ as well

A. Progression
B. Overload
C. Flexibility
D. Bone density

User Tedesco
by
8.0k points

2 Answers

3 votes
C. Flexibility is how you can help improve exercise motivation
User Matthieus
by
7.2k points
3 votes
c. flexibility because your range of motion is how well you can move around which flexibility is also
User Shambho
by
7.3k points
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