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The principle of _____ states that the body will adjust based on the precise demands placed on it

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Specificity
The rule of Specificity additionally suggests that to wind up plainly better at a specific errand or aptitude, you should play out that undertaking or ability. To be a decent student, you should do your home work and pass your exams . The point to take away is that an student should prepare by studying and a gourmet expert should prepare by cooking.
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