Physical health can be improved by going to the gym more often, or playing a sportMental health can be relaxing on weekends, less stress, find something fun to doEmotional health can be self control and be happy most of the timeSocial health can be improved by talking more often to friends, join social clubs, and chat more oftenSpiritual health may be practicing your religion or belief regularly, stay focusEnvironmental health can be recycling, reusing things, cleaning up your room, stay clean, and make your bed