Answer:
It can lower stress, create good wind-down time, and connect people
Step-by-step explanation:
I love to sit down and play a good video game after a long day of school/work. It helps my Brian decompress and relax after a long, grisly, day. I especially love to play games with stories - my fave being BOTW (Legends of Zelda: Breath of The Wilds) I can take the game seriously and try and grin and travel the realm or just be goofy and attack the chickens and explode bokoblins. Its great! But I especially love coming home and my younger siblings begging to watch me play, or sometimes we'll play together (something Mario kart or Jackbox.tv). Its a time I look forwards to, because its so much fun! SO to answer the question how does it impact my day? It makes me happy - and its the one thing I look forward to every day.