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Barbara really enjoys yoga. what skill related factors are required to be able to hold poses in yoga
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Barbara really enjoys yoga. what skill related factors are required to be able to hold poses in yoga

User Pratikvasa
by
7.9k points

2 Answers

4 votes
One His Strength. In Order To Hold A Complicated Yoga Pose You Need Strength. Another Is Flexibility. Holding Yourself In A tight Position Requires Being Able To Bend In Weird Ways.
~Spades15
User Malaxeur
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7.5k points
1 vote
Balance, agility, and coordination
User Al Mamun
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8.3k points
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