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When shopping for margarine, what information should you look for on the label ?

User Sucotronic
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2 Answers

3 votes
you should look for trans fat and saturated fat content if it is over 2%it's not healthy, you should also look for artificial flavor which is not good for you and added color wich unless organic is not good for you. I hope this helps!!!
User Diego Acosta
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7.9k points
2 votes

-When shopping for margarine you should look at trans-fat which can be read from the label (look for 0% trans-fat since that is recommended)

-Most margarine if not all margarine that comes in a stick form you will find trans-fat on their labels.

-Look for the least amount of saturated fats on the label of the margarine (no more than two grams, because it is not considered healthy)

-You can also look at the amount of sodium that is in the margarine


User ULHAS PATIL
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7.8k points
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