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Different stretching exercises must be done for different muscles and joints to achieve total flexibility ?
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Different stretching exercises must be done for different muscles and joints to achieve total flexibility ?
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May 18, 2019
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different stretching exercises must be done for different muscles and joints to achieve total flexibility ?
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high-school
Lloiacono
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Yes, because if you did sit ups to stretch your calves it wouldn’t work
Ian Carter
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May 24, 2019
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Ian Carter
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